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Looking for the best way to spend three days in Bari? We’ve mapped it out for you.
Bari is one of Puglia’s most underrated gems—rich in old-world charm, coastal views, and incredible southern Italian food, with everything from beach towns to romantic piazzas waiting to be explored. But how do you make the most of it in just three days? That’s where we can help!
After exploring this city more times than we can count, we’ve created the ultimate itinerary to help you experience the best of Bari without the overwhelm. From street food to seaside villages, this guide covers it all, with a local touch, zero stress, and plenty of gelato stops along the way. Let’s dive in!
Don’t Miss Out On Our Top Choice!
The tour we loved the most and suggest booking ASAP is this one!
Our personal FAVORITE thing we did was this street food tour! We explored the charming streets of Bari Vecchia, discovering the tastiest food and learning tons from our local guide.
Itinerary Overview
Three days in Bari is the perfect amount of time to dive into the city’s layered history, savor its incredible food scene, and explore the surrounding region of Puglia—home to charming seaside towns, dramatic cliffs, and UNESCO-listed villages. This itinerary blends laid-back local life with unforgettable day trips, giving you a real feel for Bari and the beauty that surrounds it.
While Bari itself is easy to explore on foot, renting a car is the best way to get around the Puglia region. It gives you the flexibility to explore at your own pace and reach smaller towns that are harder to access by train or bus. That said, we’ve also included public transport-friendly options.
- Day 1: Stroll the seaside Lungomare, taste your way through Bari Vecchia on a street food tour, cruise the coast of Polignano a Mare by boat, and end the day with dinner in the old town.
- Day 2: Tour the historic Teatro Petruzzelli, see Bari’s highlights on a guided walking tour, enjoy lunch at a local sandwich shop, then head inland for a private wine tasting in Altamura and a lively night in the piazzas.
- Day 3: Take a full-day tour to Alberobello, Monopoli, and Polignano a Mare—then cap it off with a final evening of food, drinks, and music in Bari’s most romantic square.
Day 1
Morning – Walk the Lungomare
With our Bari Vecchia walking tour starting today at 11:30 am, we had time to ease into the day, and the Lungomare Nazario Sauro was the perfect place to do it. We grabbed coffee and flaky pastries at Faros Cafè, then wandered down the scenic seaside promenade, where locals jog, chat, and soak up the Adriatic breeze, with pastel buildings on one side and fishing boats bobbing on the other.
It’s not a place to rush through. The fresh air, calm sea, and relaxed pace made it an ideal way to start our trip. Once you’ve had your fill of the view, it’s just a short walk over to the edge of Bari Vecchia—right on time to kick off the next part of the day.
Mid-day – Taste your way around Bari
The best way to understand Bari is through its food! That’s why we booked this 3-hour street food tour through Bari Vecchia, and honestly, it was the most flavorful way to get our bearings in the city.
It kicks off at 11:30 am in a quiet little piazza near the edge of the old town, just a few minutes from the Lungomare. From there, our guide, Alessia, introduced us to the city’s culinary roots and walked us straight into the rhythm of local life.
We strolled the maze-like alleyways of the old town, sampling cheese-filled panzerotti, focaccia barese straight from the oven, and even panino col polpo, a grilled octopus sandwich that surprisingly stole the show.
Stops included the sun-drenched Piazza dell’Odegitria, the striking Cattedrale di San Sabino with its pale stone facade, and a stroll past the Museo Civico—each place adding a new layer to the city’s story.
What made this tour truly memorable was how personal and authentic it felt. We visited family-run bakeries, chatted with vendors over espresso, and shared scoops of homemade gelato with our small group of 10.
By 2:30 pm, we weren’t just full, we felt truly connected to Bari, thanks to the local flavors, welcoming faces, and a guide who brought the city’s traditions to life. And we’re clearly not the only ones who felt that way—read over 900 glowing five-star reviews here to see why this is one of Bari’s top-rated experiences.
Book this tour here and get FREE cancellation 24 hours before you go!
Late Afternoon – Explore the caves and the Polignano a Mare Coast
After the food tour, head back to your hotel to change into boat clothes, grab a towel and sunscreen, and set out for this small-group boat tour along the stunning coastline of Polignano a Mare. The drive from Bari Vecchia takes about 40 minutes, or you can opt for a 2-hour bus ride if you’re not renting a car. Either way, it’s absolutely worth the trip!
We booked the 4–5:30 pm tour, which gave us golden-hour views of sunlit cliffs and centuries-old homes perched high above the sea. If that feels a little tight after lunch, there’s also a 5:30 pm option that still delivers beautiful evening light and plenty of time on the water. The boat struck the perfect balance—cozy enough to feel intimate, yet roomy enough for everyone to enjoy an unobstructed view. Our skipper, Nicholas, doubled as a storyteller, pointing out smugglers’ caves, old fishing spots, and natural grottoes shaped by centuries of waves.
We cruised right into some of those caves, ducking under low limestone arches and drifting through turquoise water, before anchoring in a quiet cove for a swim. Snorkel gear was provided, but even just floating in the warm sea was pure bliss. It felt like discovering a secret spot only a local could lead you to.
If you’re craving a relaxing escape with jaw-dropping views, this boat tour delivers. We ended the afternoon salty-haired, sun-kissed, and smiling for the rest of the night!
Check out the HUNDREDS of 5-star reviews and book this tour here!
Apertivo & Dinner – Old Town Bari
After the boat tour, we made our way back to Bari and returned to the heart of the old town for a laid-back evening of aperitivo and dinner. There’s something magical about Bari Vecchia as the sun sets—lantern-lit alleyways, families chatting in the street, and that warm coastal breeze drifting through the piazzas.
We started with drinks at The Ciclatera Under the Sea, a tucked-away spot with cozy outdoor tables and a perfect view as golden hour washed over the old city walls. It was the kind of place where time slows down—a drink, a few snacks, and nowhere else to be.
After the aperitivo, we wandered slowly through the old town, soaking up the evening’s buzz and the narrow, stone streets before settling in for dinner at Sopravento da Sergione. This intimate spot served up hearty local dishes with generous portions and a warm, welcoming vibe. It was the perfect way to end the day!
Day 2
Breakfast – Il Caffettaio
We started day two with a quiet, local breakfast at Il Caffettaio, just a 2-minute walk from Teatro Petruzzelli. This no-frills neighborhood café had exactly what we needed: smooth cappuccinos, buttery cornetti, and a calm corner to ease into the morning.
The vibe was relaxed and local, with just a few tables outside and a steady stream of regulars popping in for their morning espresso. It’s a simple stop, but a charming one, and with the Teatro Petruzzelli and Bari’s modern shopping streets just around the corner, it’s the perfect jumping-off point for another full day of exploring.
Morning – Tour the Teatro Petruzzelli
Just a short stroll from Il Caffettaio, Teatro Petruzzelli is one of Bari’s most iconic landmarks, and if your timing lines up, it’s well worth stepping inside. This famous opera house is still in use today, and while you’ll likely pass by it on your next tour, seeing the inside is a different experience entirely. Guided tours usually begin at 10 am, and you’ll need to arrive by 9:30 am to buy tickets at the box office (just €7 per person).
The 30-minute tour takes you through the lavish interiors and covers the building’s dramatic history, from near destruction to full restoration. Since this is a functioning venue, tours aren’t offered every day, so be sure to check the official schedule here. (Note: the site is in Italian, so be sure to translate it.) The best part? You’ll have plenty of time afterward—it’s only a 7-minute walk to your next meeting point.
Mid-Morning – See Bari’s historic sights on a walking tour
There’s no better way to get to know a new city than by walking through it with someone who lives and breathes its history, and this budget-friendly walking tour of Bari Vecchia was exactly that. We joined the 11 am to 1 pm tour, which meets right in the Old Town—an easy transition after visiting Teatro Petruzzelli.
The tour began in Bari’s modern center before weaving into the maze-like streets of the old city, where we passed fluttering laundry lines, quiet courtyards, and kids kicking soccer balls against ancient church walls.
Our guide struck the perfect balance between fun and informative, offering thoughtful context on Bari’s evolution and how the old town still pulses with everyday life. She also pointed out little details we would’ve missed on our own, like the handmade votives tucked into wall niches or the worn grooves in the stone from centuries of footsteps.
Along the way, we visited some of the city’s most iconic landmarks, including the Basilica of Saint Nicholas, the Cathedral of Saint Sabinus, and the Swabian Castle. We even squeezed in a quick gelato break, because in Italy, that’s practically required!
This two-hour experience gave us the perfect introduction to Bari’s layers of history, architecture, and local flavor. For a relaxed, insightful stroll through the city, this one’s a no-brainer. It’s no surprise this tour has earned such high praise—just check out HUNDREDS of five-star reviews here and see why travelers keep coming back to this one!
Reserve this popular walking tour with FREE 24-hour cancellation here!
Lunch – Voglia… Pane e vino
After the walking tour wrapped up, we were ready for something casual, filling, and full of flavor, which made Voglia… Pane e Vino the perfect lunch stop. Just a short walk from the tour’s endpoint, this cozy sandwich shop strikes the perfect balance between street food and sit-down comfort.
The menu is stacked with freshly made panini, local meats and cheeses, and just the right amount of creativity. We ordered a couple of sandwiches and shared a drink, then grabbed a sunny table outside to people-watch. It’s laid-back, quick, and delicious—exactly what you want after a busy morning exploring Bari Vecchia.
Afternoon – Wine tour and tasting at La Cantina Frrud
For a slower, more personal afternoon, we headed inland to the charming town of Altamura for this private wine tasting at La Cantina Frrud. Set inside a beautifully restored 17th-century building, the intimate wine museum and cellar offer one of the most unique tasting experiences in Puglia.
It’s about a 45-minute drive from Bari, or a scenic 1.5-hour train ride if you’re not driving—either way, it’s absolutely worth the effort. Since there’s no fixed tour time, we recommend heading out after lunch and aiming to arrive by 3 pm (the last tastings wrap up around 5 pm).
More than just a tasting, it felt like stepping into the heart of Puglia’s winemaking story. Our host, Paolo, warmly guided us through the atmospheric cellars, sharing how the space was brought back to life and how winemaking has evolved over time. With original stonework and antique tools all around, the experience felt both timeless and deeply personal.
We sampled three regional wines, each thoughtfully paired with local cheeses and cured meats, and learned the story behind every bottle—from the terroir to the people who made it. Because the tour is fully private, we had plenty of time to ask questions, linger over our favorites, and soak it all in without any rush.
If you’re a wine lover or just looking for a meaningful way to connect with Puglia’s traditions, this is a must!
Check availability and book the same tour we did here!
Why We Book Tours with Viator
Viator is a trusted online booking system for tours around the world! We almost always book our tours using Viator for a couple of reasons:
- Free cancellation on most tours – Most of the tours on Viator allow you to cancel and get a full refund up to 24 hours in advance. This is handy in case plans change, or if booking an outdoor activity, the weather forecast is looking grim.
- Reserve now and pay later – You can secure your spot on some of the most popular tours well in advance and not pay until closer to the day of the tour.
- Lowest price guarantee – If you happen to find the same tour at a lower price elsewhere, Viator will refund you the price difference.
- Pay in your chosen currency – Avoid costly international transaction fees by choosing to pay in your home currency.
- Peace of mind – When booking with tour operators you find in person on the street or in small booking offices, you are often promised one thing and given another. This online platform holds tour operators accountable with a written description of inclusions as well as the opportunity for customers to leave reviews.
Check out the Viator website here! Or, for more info, read our detailed review about Viator here.
Dinner/Evening – Piazza del Ferrarese
After returning from Altamura, we wrapped up the day in one of Bari’s most energetic nighttime hubs: Piazza del Ferrarese. As the sun sets, this historic square lights up with locals, music, and the buzz of evening life. It’s a great spot to slow down, sip an aperitivo, and see what kind of live event or performance might be happening that night—there’s often something!
We grabbed dinner nearby at La Tana del Polpo, a cozy seafood restaurant just off the piazza that lived up to its reputation. Everything was fresh, flavorful, and served with that casual southern Italian warmth. Afterward, we wandered over to Piazza Mercantile, just around the corner, which was just as lively with open-air bars, music, and people lingering late into the night. It was the perfect way to end our second day in Bari—relaxed, festive, and full of flavor.
Related Read: Want even more ideas? Check out our full guide to the 10 best things to do in Bari here—perfect if you’re planning a longer stay or want to swap in a few alternatives to customize your itinerary.
Day 3
Take a day trip to the UNESCO town of Alberobello
One of the best things about basing yourself in Bari is how easy it is to explore the rest of Puglia, and this full-day tour to Alberobello, Monopoli, and Polignano a Mare made it completely stress-free. We met in central Bari at 9 am and hit the road in an air-conditioned car with our driver, Francisco, who kept the day engaging with local tips and stories.
Our first stop was Alberobello, home to the region’s iconic trulli—whitewashed stone houses with whimsical conical roofs. It’s a UNESCO World Heritage Site, and seeing it in person felt like walking through a storybook. Although the tour didn’t include guided walks, Francisco gave us great background and tips before letting us explore each town on our own.
Next up was Monopoli, a laid-back seaside town where we wandered the harbor, ducked into quiet alleyways, and grabbed a quick lunch with a sea view. The vibe was relaxed, and we loved having the flexibility to go at our own pace.
We wrapped up the day in Polignano a Mare, where dramatic cliffs, turquoise water, and sea caves stole the show. Francisco pointed out his favorite scenic spots, then gave us time to wander and soak in the views before heading back to Bari.
This 8.5-hour tour is ideal if you want to see more of Puglia without the hassle of navigating trains or renting a car. It was smooth, scenic, and filled with memorable stops—easily one of the most rewarding days of our trip!
See the best of Puglia in one unforgettable day and book this tour here!
Evening – Explore the Largo Albicocca area
After the full-day tour, we had a bit of time to unwind before dinner, so we made our way to the Largo Albicocca area, one of the most charming corners of Bari Vecchia. Often called the “square of lovers,” this little piazza is full of atmosphere, with glowing string lights, weathered stone walls, and a relaxed local crowd.
On the way, we stopped into BurBeero, a cozy bar nearby, for a pint of locally brewed beer and a quiet moment to take in the evening. Largo Albicocca often hosts street food vendors and live music, so it’s a fun place to explore pre- or post-dinner. We didn’t stay too long just yet, but we made a mental note to maybe return after eating and see what the night had in store.
Dinner – Ristorante KELA Bistrot
For our last dinner in Bari, we headed to Ristorante KELA Bistrot, a modern yet cozy spot tucked just outside the old town map. The atmosphere was warm and welcoming, with a creative menu that blended Puglian flavors with a refined, contemporary twist.
We lingered over a few shared plates and a final glass of local wine, savoring every bite and the laid-back elegance of the space. It felt like a fitting way to wrap up our three days in Bari—something a little special without being too formal.
And if you’re still up for a little more fun afterward, remember Largo Albicocca is just a short stroll away. Head back for a nightcap, street food, or live music under the lights to end your trip on a high note.
Related Read: Continuing your travels? Check out our guide on where to stay on the Amalfi Coast for an unforgettable trip!
Where to Stay in Bari, Italy
Now that you’ve got your Bari itinerary packed with epic sights, eats, and seaside strolls, it’s time to find a place to stay that suits your vibe. Whether you’re dreaming of five-star Adriatic views, a comfy hotel near the old town, or a budget-friendly spot that still delivers on style and convenience, Bari has you covered.
We’ve rounded up top hotel picks for every budget, so you can kick back, settle in, and enjoy this sunny southern Italian gem to the fullest.
Luxury – $$$
Set along Bari’s sparkling seafront, JR Hotels Bari Grande Albergo delle Nazioni is the city’s only five-star hotel—and it shows. With sweeping Adriatic views, an ocean-facing rooftop pool, and elegant rooms styled in soft marine tones, this urban retreat blends luxury with coastal charm. Enjoy Mediterranean cuisine at the panoramic La Terrazza restaurant or unwind in the wellness area after exploring Bari Vecchia just minutes away.
Rates typically range from €250 to over €1,000+ per night. Book your luxury stay now on Booking.com.
Mid-range – $$
Residence Hotel Moderno is a solid mid-range option in Bari, just a 10-minute walk from the central train station and close to Quintino Sella metro. Rooms and suites are spacious, clean, and air-conditioned, with flat-screen TVs and free Wi-Fi. Some even feature kitchenettes and balconies. Guests appreciate the helpful 24-hour staff, generous breakfast buffet, and convenient on-site parking. It’s also near the Policlinico hospital and easy to reach from the ferry terminal.
Rates typically range from €100–€180 per night. Check availability and prices on Booking.com.
Budget – $
For a stylish and affordable stay in Bari, Habari We Dorm hits the mark! Located just a short walk from the train station and Bari’s historic center, this cozy hostel offers air-conditioned dorms, a fully equipped kitchen, and a chill communal vibe. Guests rave about the friendly staff, clean bathrooms, and comfy bunks—plus there’s free WiFi, coffee perks, and even a terrace to relax on.
Beds start around €45 per night. Book your budget stay now on Booking.com.
For more options, see all of Bari’s hotels listed here!
Renting a Car in Italy
Renting a car in Italy is one of the best ways to explore the country beyond the cities—think charming Tuscan villages, dramatic Amalfi Coast drives, and hidden gems in the countryside. While Italy’s roads can be a little chaotic (especially in cities), with the right preparation, renting a car here can be an unforgettable and rewarding experience!
We always use Discover Cars when booking our rentals, and highly recommend them. They compare dozens of providers to find you the best rates, include important filters like “automatic transmission,” and offer affordable full insurance coverage. For more info, you can read our in-depth Discover Cars review here.
Tips for Renting a Car in Italy
- Drive on the right: Italians drive on the right-hand side of the road and overtake on the left. Right turns on red are illegal, and you must often yield to vehicles coming from the right at intersections.
- Stay alert and confident: Italian driving can feel aggressive in cities—expect assertive drivers, scooters weaving through traffic, and liberal horn use (often just a form of communication). Stay calm and practice defensive driving.
- Insurance is a must: We highly recommend adding full coverage insurance when booking. Minor damage like scratches and dents is common, especially in cities, and Discover Cars’ full protection gives you peace of mind at a low cost!
- Mind the ZTL zones: Many city centers have restricted traffic zones called ZTLs. Entering without a permit can result in a fine. Check with your hotel and use GPS with ZTL alerts.
- Choose the right vehicle: Roads in Italy can be narrow and parking tight, so a compact car is usually best. Most rentals are manual, but if you need an automatic, you can easily filter for one when booking with Discover Cars.
What You Need to Rent a Car in Italy
- A valid driver’s license from your home country.
- If you’re from outside the EU, you’ll likely need an International Driving Permit (IDP).
- A credit card in the driver’s name is typically required for the security deposit.
- You must be at least 18 years old, but renters under 25 may incur a young driver surcharge.
Ready to hit the road? Book your car with Discover Cars here and discover the freedom of exploring Italy on your own terms!
Don’t Forget Travel Insurance!
If you’re looking to save money on travel insurance, we currently use and recommend SafetyWing. We’ve been using their coverage since 2018 and they’ve had our backs when we needed emergency flights and got sick overseas.
SafetyWing is one of the cheapest providers out there and covers everything from medical costs to lost luggage, travel delays, and emergency flights. A huge difference we’ve found between them and other companies is that they let you take out a policy AFTER leaving your home country. We’ve also found it handy that it’s a monthly payment rather than a lump sum, and you can get a refund for unused time.
SafetyWing has helped us out in some scary situations before and their affordable coverage has given us peace of mind. You can read our honest review of SafetyWing for all the pros and cons.
Thanks for reading!
We loved exploring Bari because it had a little bit of everything – historic charm, sea views, incredible food and wine, and a laid-back vibe. Three days was just the right amount of time to explore, relax, and take in this charming city!
Before you go, be sure to check out our other Italy blogs. We have guides on the top things to do, where to stay, and itineraries for cities all over the country. Here are a few related blogs to inspire your next trip – cheers!
Where to Stay on the Amalfi Coast: 5 Best Areas & Hotels