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10 Best Things to do in Kauai, Hawaii

10 Best Things to do in Kauai, Hawaii

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Searching for the best things to do in Kauai? You’re in the right place!

Kauai, famously known as the “Garden Island,” is one of my favorite spots in Hawaii. With its lush jungles, pristine beaches, and dramatic cliffs, it’s a slice of paradise I just can’t get enough of. After visiting countless times, I’ve uncovered the island’s top adventures, hidden gems, and must-try experiences.

From ziplining to exploring the breathtaking Na Pali Coast or catching waves, Kauai truly has something for everyone. To help you make the most of your trip, I’ve rounded up the 10 best things to do on this stunning island. Let’s dive in!

Don’t Miss Out On Our Top Choice!

The Na Pali coast seen on a boat tour from Kauai Hawaii

The tour we loved the most and suggest booking ASAP is this one!

Our personal FAVORITE thing we did in Kauai is this raft and snorkel adventure! We cruised along the coast on a motorized raft – letting us get close to secret beaches and caves. We snorkeled at one of Kauai’s best reefs and saw dolphins!

Check the 1,400+ reviews and book this tour here!

Things to do in Kauai, Hawaii

1. Get your adrenaline pumping on a zipline

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Off I go!
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You can even try it upside down if you’re feeling adventurous!
  • Duration: 3 hours
  • Time: Multiple departure times throughout the day
  • Highlights: Experience the island’s longest ziplines on an 8-line course, take in the beautiful scenery of the Waita Reservoir, enjoy tasty snacks
  • Inclusions: Guide, equipment, snacks
  • Rating: 5 stars (check out the 5,300+ reviews here)
  • Free cancellation: Yes
  • Price: Check price here!

As someone who loves adventure, ziplining is always at the top of my list, and this zipline tour in Kauai didn’t disappoint – it was the most fun I’ve had in ages! Flying over the island’s lush landscapes, valleys, and streams felt like something straight out of a movie.

The course features eight thrilling lines, and what I loved most was how flexible it was. You can zip the traditional way, go hands-free, or try the “flyin’ Kauaian” style (face-first, like a superhero!). Of course, I had to give it a shot, and wow, it truly felt like I was flying over the jungle!

The guides were incredible. Not only did they make everyone feel safe and confident, but they also shared fun facts about Kauai’s history and unique ecosystem between zips. They kept the vibe light and fun while teaching us how to get the most out of each ride.

Whether it’s your first time ziplining or you’re a pro, this is an experience you won’t forget. The mix of adrenaline and jaw-dropping scenery is unbeatable. And if you’re still on the fence, just read some of the thousands of 5-star reviews – this tour is a crowd favorite for a reason!

2. Explore Na Pali Coast on a raft and snorkel tour 

A sea cave seen on a boat tour from Kauai Hawaii
Our small boat allowed us to go through sea caves like this!
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The snorkeling was fantastic
  • Duration: 6 hours
  • Time: 7 am
  • Highlights: Cruise along the Na Pali Coast on a motorized raft, snorkel at one of Kauai’s best coral reefs, visit sea caves and waterfalls, learn about Kauai’s marine life
  • Inclusions: Experienced crew, breakfast or lunch, soft drinks, snorkeling equipment
  • Rating: 5 stars (check out the 1,400+ reviews here)
  • Free cancellation: Yes
  • Price: Check price here!

The Na Pali Coast is one of the most stunning places I’ve ever visited, and this snorkel and rafting adventure is the perfect way to experience it up close! If you’re craving dramatic cliffs, crystal-clear waters, and plenty of adventure, I know you’ll love this tour as much as I did.

The tour kicks off with an exhilarating motorized raft ride along the coast. Bouncing over the waves while taking in the towering cliffs and cascading waterfalls was unforgettable. Plus, the small raft allowed us to explore hidden sea caves and secluded beaches – places larger boats can’t access. It felt like we were uncovering secret spots at every turn! 

When it came time to snorkel, I couldn’t wait to dive in. The underwater world here is just as beautiful as the coast above, with vibrant coral reefs and colorful fish. We even spotted a sea turtle gliding gracefully through the water – talk about a bucket-list moment!

Our guides were incredible, sharing fascinating stories about the area’s history and pointing out unique landmarks along the way. Their enthusiasm and knowledge added so much to the experience.

Whether you’re an adrenaline junkie or just want to soak in the beauty of Kauai, this tour is a must. It’s no wonder it has hundreds of glowing reviews – this adventure is worth every penny!

3. Enjoy a sunset dinner cruise

The Na Pali Coast seen on a sunset dinner cruise in Kauai Hawaii
One of the best sunsets I’ve ever seen!
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Cheers!
  • Duration: 5 hours
  • Time: 1:15 pm
  • Highlights: Watch the sunset over the beautiful Na Pali Coast on a luxury catamaran, learn about Hawaii’s history and legends, enjoy dinner and an open bar
  • Inclusions: Professional guide/crew, dinner, soft drinks, alcoholic beverages (beer, wine, and mai tais)
  • Rating: 4.5 stars (check out the 1,200+ reviews here)
  • Free cancellation: Yes
  • Price: Check price here!

There’s nothing quite like experiencing the breathtaking Na Pali Coast at golden hour, and this sunset dinner cruise makes it possible! If you’re looking for a mix of stunning scenery, relaxation, and a touch of romance, this experience is a must.

We set sail in the late afternoon, greeted by a welcoming crew with refreshing drinks. Cruising along the rugged coastline, I was blown away by the sheer cliffs, hidden waterfalls, and lush valleys – all of it even more stunning from the water. It’s a view you really can’t fully appreciate from land.

As the sun began to set, dinner was served. The food was delicious, but honestly, the real highlight was watching the sky light up in shades of orange and pink while sipping on a glass of wine. It was pure bliss!

The catamaran was spacious and comfortable, and the crew made the trip even better by sharing fun facts about Kauai’s history and pointing out wildlife along the way. Whether you’re celebrating something special or just looking to relax in paradise, this cruise is unforgettable.

4. Get an aerial view of Kauai on a helicopter tour

Looking at the Na Pali Coast in Kauai Hawaii from a helicopter
The Na Pali Coast looks even better from the air!
Jurassic Park Falls seen from above on a helicopter tour in Kauai Hawaii
We got to see the iconic “Jurassic Park Falls”
  • Duration: 50 minutes
  • Time: Multiple departures throughout the day
  • Highlights: Enjoy a birds-eye view over Hawaii’s ‘Garden Island’, see highlights like Mt. Waialeale and the waterfalls of Waiapuna, listen to live commentary from your pilot
  • Inclusions: Professional pilot/guide, headset
  • Rating: 5 stars (check out the 1,900+ reviews here)
  • Free cancellation: Yes
  • Price: Check price here!

If there’s one thing you absolutely have to do in Kauai, it’s this epic eco-friendly helicopter tour. Trust me, seeing the island from above is a game-changer! Kauai’s dramatic landscapes are incredible from the ground but from the air? They’re breathtaking.

The tour takes you soaring over Kauai’s most iconic sights, like the towering cliffs of the Na Pali Coast, the jaw-dropping Waimea Canyon (aka the “Grand Canyon of the Pacific”), and lush waterfalls you can only access by helicopter. 

My personal favorite? The Jurassic Falls – yes, the one from the movie! Seeing it up close made me feel like I was right on the movie set. 

What I love about this tour is how eco-conscious it is. The helicopters are designed with quiet technology to minimize environmental impact, so you can feel good about enjoying this once-in-a-lifetime experience. Plus, the pilots double as incredible guides, sharing fascinating stories and pointing out hidden gems along the way.

With panoramic windows, every seat on the helicopter has unbeatable views. And with a thoughtfully planned route, it’s no wonder this tour has so many glowing reviews – it’s truly unforgettable.

5. Go snorkeling on a luxury catamaran 

A catamaran sailing along the Na Pali Coast in Kauai Hawaii
Photo Credit: Kauai Sea Tours
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We saw tons of dolphins!
  • Duration: 5.5 hours
  • Time: 6:45 am
  • Highlights: See the Na Pali Coast coast onboard a luxury catamaran, go swimming and snorkeling, spot dolphins and other marine life
  • Inclusions: Professional guide/crew, breakfast or lunch, snorkeling equipment, open bar, soft drinks
  • Rating: 4.5 stars (check out the 1,200+ reviews here)
  • Free cancellation: Yes
  • Price: Check price here!

If you’ve been reading along so far, you already know how much I love the Na Pali Coast – it’s one of the most breathtaking places on Earth! But if you want to experience it in luxury, this half-day catamaran snorkeling cruise is the way to do it.

From the moment we stepped aboard, I could tell this wasn’t your average tour. The sleek, spacious catamaran is designed for comfort, with plenty of room to stretch out and take in the jaw-dropping views of the Na Pali Coast’s towering cliffs and lush green valleys. 

But the snorkeling stop was the real highlight for me! The crew took us to a vibrant reef teeming with tropical fish, and the crystal-clear water made it easy to spot marine life. If you’re lucky, you might even see a sea turtle or two!

What really sets this tour apart is the little touches – like the delicious lunch served onboard (the fresh sandwiches were a hit!) and the attentive crew who made sure everyone was having the best time. They even kept the drinks flowing from the open bar, making the ride back feel like a party!

Whether you’re looking to snorkel, soak up the scenery, or simply relax in style, this tour combines luxury and adventure perfectly. It’s a Na Pali Coast experience you won’t forget!

Why We Book Tours with Viator

Viator is a trusted online booking system for tours around the world! We almost always book our tours using Viator for a couple of reasons:

  • Free cancellation on most tours – Most of the tours on Viator allow you to cancel and get a full refund up to 24 hours in advance. This is handy in case plans change, or if booking an outdoor activity, the weather forecast is looking grim.
  • Reserve now and pay later – You can secure your spot on some of the most popular tours well in advance and not pay until closer to the day of the tour.
  • Lowest price guarantee – If you happen to find the same tour at a lower price elsewhere, Viator will refund you the price difference.
  • Pay in your chosen currency – Avoid costly international transaction fees by choosing to pay in your home currency.
  • Peace of mind – When booking with tour operators you find in person on the street or in small booking offices, you are often promised one thing and given another. This online platform holds tour operators accountable with a written description of inclusions as well as the opportunity for customers to leave reviews.

Check out the Viator website here! Or, for more info, read our detailed review about Viator here.

6. Kayak and hike to Secret Falls 

Daniel-takes-a-selfie-while-kayaking-in-Kauai-Hawaii
Any day is a good day to kayak!
Secret Falls seen on a kayaking tour from Kauai Hawaii
Secret Falls was worth the hike!
  • Duration: 5 hours
  • Time: 9 am, 10 am, 11 am, or 12 pm
  • Highlights: Go kayaking on the Wailua River, hike through the rainforest to Uluwehi Falls (aka Secret Falls), relax by the falls, or go for a swim
  • Inclusions: Guide, kayaking equipment
  • Rating: 5 stars (check out the 1,000+ reviews here)
  • Free cancellation: Yes
  • Price: Check price here!

If you’re looking for an active and adventurous way to experience Kauai’s natural beauty, this Secret Falls kayaking and hiking tour is for you!

The adventure begins with a relaxing paddle down the Wailua River in double kayaks. Surrounded by lush greenery and tranquil vibes, our guide, Sam, made the journey so much fun by pointing out fascinating wildlife and sharing intriguing tidbits about Hawaii’s rich history.

And if you’re new to kayaking, no worries – Sam was super helpful and full of great tips. Dan and I were paddling like pros in no time!

After the paddle, we traded kayaks for hiking boots and hit a scenic 1.5-mile (2.4-kilometer) trail to Uluwehi Falls (aka Secret Falls). The trail is moderately challenging, with a few muddy patches and uneven terrain, so a basic level of fitness is needed. But trust me, the effort is absolutely worth it when you reach the breathtaking waterfall!

Don’t forget your bathing suit – the refreshing dip in the pool at the base of the falls was the perfect way to cool off after the hike!

This tour is a fantastic option for solo travelers, families, or anyone craving a fun, active day in Kauai’s outdoors. With HUNDREDS of glowing 5-star reviews and limited availability on select days, make sure to book in advance to secure your spot!

7. Visit a chocolate farm 

Cacao-sits-on-a-tree-at-a-farm-on-a-tour-from-Kauai-Hawaii
Cacao on the tree!
Chocolate-being-made-on-a-chocolate-making-tour-in-Kauai-Hawaii
The chocolate was delicious!
  • Duration: 3 hours
  • Time: 9 am, 10 am, 11 am, 12 pm
  • Highlights: Go on a guided tour of Lydgate Farms botanical gardens, sample fresh honey and tropical fruit, learn about the chocolate-making process, and sample a variety of chocolate flavors
  • Inclusions: Guide, chocolate and fruit tasting
  • Rating: 5 stars (check out the 140+ reviews here)
  • Free cancellation: Yes
  • Price: Check price here!

If you love chocolate as much as I do, this Kauai chocolate farm and tasting tour is an absolute dream! It’s not every day you get to visit a working cacao farm, learn about the entire chocolate-making process, and indulge in some of the best chocolate I’ve ever tasted.

The tour takes place at a beautiful local chocolate farm. As we strolled through the lush botanical gardens, we sampled fresh fruits while our guide shared fascinating insights about how chocolate is grown and produced. I was amazed to learn about the different cacao varieties and how the unique island climate enhances the flavors.

But of course, the best part was the tasting! We sampled a variety of chocolates, each with its own unique flavor profile. From chocolate-covered macadamia nuts to bold and intense dark chocolate, it was heaven for any chocolate lover. The guide even taught us how to properly savor each bite to experience all the flavors – who knew chocolate tasting could feel so sophisticated?

Whether you’re a chocolate connoisseur or just looking for a unique and delicious experience on Kauai, this tour is a must. It’s fun, educational, and a sweet way to spend your day on the island. Trust me, your taste buds will thank you!

8. Taste your way around Hanalei 

Bailey-with-her-Taco-on-a-food-tour-in-Kauai-Hawaii
Make sure you come hungry!
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Photo Credit: Ono Kauai Food Tours
  • Duration: 1 to 2 hours
  • Time: 11 am or 2 pm
  • Highlights: Go on a guided food tour of Hanalei, visit the town’s best restaurants and hidden gems, try a variety of local dishes and Hawaiian specialties, learn about Hawaiian culture
  • Inclusions: Guide, bottled water, food samples
  • Rating: 5 stars (check out the 230+ reviews here)
  • Free cancellation: Yes
  • Price: Check price here!

Attention all foodies! If you’re eager to sample delicious Hawaiian specialties while exploring the charming town of Hanalei, this walking food tour is a must-do.

It’s the perfect way to uncover the best eats in this iconic Kauai town while diving into its rich history and vibrant culture.

The tour takes you to some of Hanalei’s most beloved eateries, where you’ll get to taste a variety of local dishes that showcase the island’s diverse culinary influences. Each stop is packed with fresh ingredients and bold flavors – I’m still dreaming about the poke bowl we had! And let’s not forget the sweet treats along the way, which were the perfect ending to this foodie adventure.

What I loved most was how much we learned about Hanalei itself. Strolling through this picturesque town with our guide, we got to hear stories about its history, the local way of life, and even tips for the best-hidden spots to check out later.

Whether you’re a food lover or just looking for a unique way to experience Hanalei, this tour is a must. It’s intimate, highly-rated (just look at the glowing reviews!), and absolutely delicious. Just be sure to bring your appetite – you’ll need it!

9. Learn how to surf on a private tour 

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We were catching waves in no time!
Daniel-and-Bailey-high-five-before-going-out-for-a-surf-Kauai-Hawaii
High fives!
  • Duration: 1.5 – 2 hours
  • Time: 9:30 am, 11:30 am, or 1:30 pm
  • Highlights: Learn to surf during a private surf lesson on the shores of Hanalei Bay
  • Inclusions: Expert instructor, surfing equipment
  • Rating: 5 stars (check out the 270+ reviews here)
  • Free cancellation: Yes
  • Price: Check price here!

Have you ever dreamed of catching a wave in paradise? Kauai’s beginner-friendly surf lesson is your chance to make it happen! Whether you’re a total newbie (like I was) or just looking to improve your skills, this lesson is an absolute must for anyone visiting the island.

Led by experienced local instructors, the lesson takes place on Hanalei Bay’s calm, sandy-bottomed beaches, making it the ideal spot to learn.

The session kicks off with a quick briefing on land, where you’ll get the basics down – like popping up on your board and the best stance to keep your balance. Once you hit the water, it’s all about practice, and trust me, the guides are amazing at offering personalized tips and encouragement.

By the end of the lesson, I managed to stand up on my board (and stay up!) more times than I thought possible. The feeling of riding that first wave is nothing short of exhilarating – I couldn’t stop smiling! Plus, the private group setting ensures plenty of one-on-one attention, so you’ll feel supported no matter your skill level.

If learning to surf has ever been on your bucket list, this private lesson is the perfect way to check it off. It’s an iconic Hawaiian experience you’ll never forget!

10. Take a scenic e-bike ride 

Bailey-rides-a-bike-on-a-tour-in-Kauai-Hawaii
Ready to ride!
Coastal views in Poipu seen on a bike tour from Kauai Hawaii
The coastal views in Poipu are stunning!
  • Duration: 2 to 3 hours
  • Time: 7:15 am
  • Highlights: Explore the beautiful Poipu/Koloa area of Kauai on an e-bike tour, stop at scenic locations for photo ops and to learn about the island
  • Inclusions: Guide, e-bike, helmet, waterproof bags
  • Rating: 5 stars (check out the 90+ reviews here)
  • Free cancellation: Yes
  • Price: Check price here!

Exploring Kauai’s stunning south shore is a breeze on this small-group e-bike tour! Perfect for adventurers of all fitness levels, this tour lets you cover more ground than a traditional bike ride – all without breaking a sweat!

The tour starts with a quick intro to your e-bike, so even first-timers will feel comfortable. Once you’re ready to roll, it’s off to discover the best of Kauai’s south shore. You’ll pedal through Koloa, the historic sugar plantation town, where your guide shares fascinating stories about its past. Then, it’s time to soak up the ocean views as you ride along scenic coastal paths in Poipu.

What I loved most was how effortless it all felt. The e-bike takes the work out of the hills, letting you fully enjoy the ride and the breathtaking scenery. Our guide made it even better with photo stops at the best viewpoints and insider tips about the area.

If you’re looking for a unique and active way to explore Kauai, this e-bike tour is a fantastic choice. The small group size keeps it personal, and the e-bikes make it fun and accessible for everyone!

Where to Stay in Kauai, Hawaii

A hotel room at the Kauai Shores Hotel in Hawaii
Photo Credit: Kauai Shores Hotel

Finding the right place to stay in Kauai can make all the difference in your trip. Whether you want to wake up to ocean views, be close to shopping, or just relax at a resort, there’s a perfect spot for every traveler. To help you decide, I’ve rounded up the best places to stay on Kauai, catering to different budgets and travel styles!

Luxury – $$$

For a luxurious beachfront escape on Kauai’s stunning Napali Coast, 1 Hotel Hanalei Bay is an incredible choice. This 5-star luxury resort sits right on the sand, offering breathtaking ocean and mountain views. The hotel features a large outdoor pool, a full-service spa, a fitness center, a golf course, and two on-site restaurants and bars. If you’re looking for high-end comfort in a truly spectacular setting, this is the spot!

Prices vary by season but usually start around $1,600 USD per night. Check prices and book this stay on Booking.com.

Mid-range – $$

For a comfortable beachfront stay without the luxury price tag, Kauai Shores Hotel is a fantastic choice. Located right on the East Coast, this laid-back hotel offers direct beach access, two outdoor pools, and lush tropical gardens for a relaxing island vibe. Rooms are modern and many have private lanais (balconies) to enjoy the fresh ocean air. Guests can grab a drink at the poolside bar, lounge in the sun, or explore nearby shops and restaurants – what more could you ask for?

Prices start at around $380 USD per night. Check availability and book this stay on Booking.com.

Budget – $

For an affordable and convenient stay on Kauai, Kauai Palms Hotel is a great pick. Located in Lihue, this no-frills hotel is close to the airport, shopping, and dining—perfect for travelers looking to explore the island on a budget. Rooms are simple but comfortable, featuring free Wi-Fi, air conditioning, and mini-fridges. While there’s no pool or beach access, the central location makes it easy to reach Kauai’s top spots, from Waimea Canyon to Poipu Beach.

The room-only rates start as low as $195 USD per night, and you can check prices and book your stay on Booking.com.

For even more options, check out all the hotels in Kauai here!

Don’t Forget Travel Insurance!

If you’re looking to save money on travel insurance, we currently use and recommend SafetyWing. We’ve been using their coverage since 2018 and they’ve had our backs when we needed emergency flights and got sick overseas.

SafetyWing is one of the cheapest providers out there and covers everything from medical costs to lost luggage, travel delays, and emergency flights. A huge difference we’ve found between them and other companies is that they let you take out a policy AFTER leaving your home country. We’ve also found it handy that it’s a monthly payment rather than a lump sum, and you can get a refund for unused time.

SafetyWing has helped us out in some scary situations before and their affordable coverage has given us peace of mind. You can read our honest review of SafetyWing for all the pros and cons.

Book your travel insurance with SafetyWing here!

Thanks for reading!

Daniel-and-Bailey-on-a-cruise-in-Kauai-Hawaii
Thanks for reading!

I hope you’re ready to explore the Hawaiian paradise of Kauai! This island is so gorgeous and full of incredible things to do. Make sure you add a couple of the tours we recommend to your itinerary to help make your trip unforgettable!

If you’re exploring the USA more, have a look through all our blogs on America here. We have fully planned itineraries and ideas for some of the best activities in the country’s top destinations!

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